BEK Buzz
BEK BEK TV BEK TV+

BEK TV Premieres New Documentary Series - My Town Series Showcases the Spirit of Rural America

Beginning Sunday, October 5, 2025, My Town will air on BEK TV every Sunday at 6:30 p.m. CT. New episodes will premiere every other Sunday, followed by a rerun of the episode the next Sunday. Watch on your local BEK TV channel or stream each episode on the My Town Series YouTube Channel.

“Small towns have what everyone is searching for,” said Cory Hepola, Director and Host of My Town. “Younger generations are prioritizing quality of life, and you can’t find it any better than in rural America. My Town shows why talented people are choosing to call these special places home.”

Since premiering online just 10 months ago, My Town has already reached more than 2.1 million views in 44 states and 40 countries. “For years, BEK TV has focused on sharing authentic stories from rural towns, so we’re thrilled with their enthusiasm to showcase our My Town communities to their audience,” says Hepola.

BEK TV has built a reputation for producing authentic, unscripted, and uncensored programming that reflects the voices and values of its viewers. Named Best Local TV Station in the Bismarck Tribune’s “Best of the Best” contest four years in a row (2021-2024), BEK TV continues to be the Midwest’s leader in local content.

For more information, visit these pages:
BEK TV webpage
My Town Facebook page
My Town Instagram page

BEK TV is one of the only locally-owned, non-corporate television broadcasting networks remaining in the country and produces more local content than any other television station in the Midwest. It broadcasts in North Dakota on over-the-air television and across the world via streaming on BEK TV+.
The concept behind BEK TV’s programming is to provide a media service platform that is unscripted and uncensored. The majority of BEK TV hosts are untrained broadcasters who share their perspectives and views on topics and issues that people are talking about. The BEK network never controls the messaging.
BEK TV is the 2021, 2022, 2023, and 2024 winner of the Bismarck Tribune’s Best of the Best contest, selected by the people for “Best Local TV Station”. BEK TV host Lori Hinz is the winner of the 2024 “Best TV Personality” award. Both were chosen by the people.
BEK TV
My Town series
Cory Hepola
Emmy Award-winning documentarian
rural America
small town life
Midwest local content
authentic storytelling
unscripted programming
quality of life

More in Press Releases

BEK Awards Spring Scholarship and Grants

BEK Awards Spring Scholarship and Grants

BEK Communications Cooperative announces the spring recipients of its Community Partnership Program (CPP) and BEK Scholarship Program.

Conquer the Challenge: Medieval Rush Returns Stronger Than Ever for Its 15th Year

Conquer the Challenge: Medieval Rush Returns Stronger Than Ever for Its 15th Year

Grit. Strength. Determination. Community. Those aren’t just buzzwords—they define the heart-pounding experience of the 15th Annual Medieval Rush, an adrenaline-charged obstacle race that continues to push limits and bring people together across North Dakota.

'InJustice' Highlights Supreme Court Fight Over Journalism Rights

'InJustice' Highlights Supreme Court Fight Over Journalism Rights

A major freedom of the press legal fight is underway in North Dakota, which could fundamentally reshape journalism and whistleblower protections throughout America. BEK TV takes viewers inside the story with the network’s new investigative special report series, InJustice, now available to watch anytime at no charge on the BEK TV+ app.

BEK TV Wins Best Local TV Station and Best TV Personalities with Midwest Murder Hosts

BEK TV Wins Best Local TV Station and Best TV Personalities with Midwest Murder Hosts

Once again, you’ve made it clear – BEK TV is your top choice for local television. This year, viewers also gave top honors to BEK TV’s own Dawn Palumbo and Jonah Lantto, hosts of Midwest Murder: True Crime Stories, naming them Best TV Personalities. Their program, which dives deep into gripping real-life crime stories, airs Sundays at 9 p.m. CT.

BEK TV Premieres New Documentary Series - My Town Series Showcases the Spirit of Rural America

BEK TV Premieres New Documentary Series - My Town Series Showcases the Spirit of Rural America

BEK TV, the station known for producing more local content than any other broadcaster in the Midwest, is once again expanding its powerhouse lineup with a program that viewers are sure to love. My Town is a groundbreaking documentary series written and directed by 3-time Emmy Award-Winning Documentarian and TV Anchor Cory Hepola. With a mission to break down the popular misconceptions of the rural lifestyle, Hepola takes viewers on a journey through 15 small towns across six states, showing why talented people continue to choose rural America as home.

BEK TV Announces EXCLUSIVE, Live Coverage of Green Bay Packers Pre-Season Games

BEK TV Announces EXCLUSIVE, Live Coverage of Green Bay Packers Pre-Season Games

BEK TV is thrilled to bring Packers Nation even closer to the action with exclusive, live coverage of all three Green Bay Packers 2025 pre-season games! As the only television network in North Dakota partnering with the Packers TV Network, BEK TV is your go-to source for every thrilling pre-season play. Whether you’re watching on your local BEK TV channel or streaming live on the BEK TV+ app, you won’t miss a single moment of the gridiron excitement!

Legendary ND Talk Radio Host Brings His Show to BEK TV - 'What's On Your Mind' Begins June 18

Legendary ND Talk Radio Host Brings His Show to BEK TV - 'What's On Your Mind' Begins June 18

6/16/2025 Press Releases

BEK TV, North Dakota’s network for unscripted and uncensored programming, is proud to announce the addition of What’s On Your Mind, the long-running talk radio program hosted by Scott Hennen, to its broadcast schedule.  The radio show currently airs live weekdays on AM 1100 ‘The Flag’ in Watford City/Williston/Tioga and Super Talk AM 1270 in Bismarck/Mandan.  A one-hour portion of that show will air live on BEK TV beginning Wednesday, June 18, at 10 am CT.

Legendary ND Talk Radio Host Brings His Show to BEK TV

Legendary ND Talk Radio Host Brings His Show to BEK TV

BEK TV, North Dakota’s network for unscripted and uncensored programming, is proud to announce the addition of What’s On Your Mind, the long-running talk radio program hosted by Scott Hennen, to its broadcast schedule. The radio show currently airs live weekdays on AM 1100 ‘The Flag’ in Watford City/Williston/Tioga and Super Talk AM 1270 in Bismarck/Mandan. A one-hour portion of that show will air live on BEK TV beginning Wednesday, June 18, at 10 am CT.